Anxiety attacks come from anxiety, which is your own body's "alarm system" that alerts you to danger. Imagine walking using your door and finding a robber in your living room. Your heart beats rapidly as well as your mind starts racing.
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Panic attacks originate from anxiety, which is your own body's "alarm system" that alerts you to danger. Imagine walking using your door and finding a robber in your family room. Your heart beats rapidly and your mind starts racing.
Continue reading this entry ...
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